A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness.
They may also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Qualified personal trainers recognize their own areas of expertise. If a trainer suspects that one of his or her clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for prior clearance.
Gaetano Aldo Aramini, your One On One Personal Trainer will help you to achieve YOUR ultimate level of conditioning. You will achieve it quickly, safely, and more conveniently than you ever thought possible. Abbotsford Personal Training will design a program just for you.
We will motivate, encourage and monitor you with every move. You will gain total faith in reaching your goals and gain knowledge about what it takes to improve your quality of life.
You can choose your own workout times to meet your busy schedule. Learn to use your time more efficiently (i.e. Quality is often better than quantity). Your physical and mental capacities will soar to a new level. You will gain more confidence in everything you do.
Call for your FREE Consultation and 1 hr Workout at no obligation and then make your decision to GO ONE ON ONE with Abbotsford Personal Training!